Author: Tammie Stanton

Beginner Level 1 – Tuesday Sept 20th at 5:30pm

Beginner Level 2 – Tuesday Sept 27th at 5:30pm

Intermediate – Thursday Oct 6th at 5:00pm (light becomes an issue so earlier start!)

For descriptions of the courses please visit www.itsyourfitness.ca

And to register click the … Read more

It’s that time of year again, Women’s Wednesday’s starting August 10th at 5:30pm.

We will divide into groups based on riding ability and what loop/length of ride you feel like doing. This is a great place to meet other riders from beginners to advanced. Remember … Read more

Beginner Level 1 – Brand new to the sport, or still struggling with the basics of Mountain biking from lack or confidence or fear? We will explore the A, B, C’s of riding a bike, outside of a trail network to gain the confidence to … Read more

There is still plenty of space in tonight’s, May 31st at 5:30pm, workshop.

We will have a talk and ride, with a Tour of the Farm to highlight important spots in the network.

There is still time to get on the list, please email tammie@itsyourfitness.ca… Read more

Sponsored Workshops!

FREE to all 2022 Membership holders.(16+)

Safety Workshop and Tour de Farm.

We will cover, rules, bike checks, rider safety- touching on basic bike handling (full Skills Clinics will be advertised for June/July)

Then a tour to show participants the locations of trailheads, … Read more

6:30, Wednesday Oct 20th! It’s an amazing experience riding the trails at night! I have a few spare lights and if other ladies can bring extras too!
plus, the draw for the ladies grand prize for the short track and 6 hour races. If you … Read more