2020 Skills Clinics

MTBK 2020 Skills Clinics   2 hours – $55

Beginner Level 1 –   Brand new to the sport, or still struggling with the basics of Mountain biking from lack or confidence or fear? We will explore the A, B, C’s of riding a bike, outside of a trail network to gain the confidence to “drop in” to trails like Demo, Home Loop and the Sand box.

Body position, Gearing, and Breaking are those foundational skills, along with Terrain Awareness, will give you the ability to make confident decisions on the trails!

Tuesday July 21st  6:00pm- 8:00pm

Monday July 27th 6:00pm – 8:00pm

Beginner Level 2 –  So you know how to ride a bike? Gearing makes sense, you use your breaks, you can “make it” through trails like Demo and Home Loop, but there are still some errors that catch you up on the trail. Maybe you are “riding your bike” vs “driving your bike”?  Bike body separation for pumping, turning and lifting your wheels over roots and rocks are still challenging you. Then this is your place to be. Practice drills for all of the above will help you become more adept at reading the trail and then responding with your body to get your FLOW on!

Friday July 24th  7:30am – 9:30am

Saturday July 25th 10:30 am – 12:30n

Intermediate Level 3- You’ve been riding your bike confidently for a while now, you want to go faster, become more efficient and nail the technical features on the trails “South of Burbrook”.  Direction control, Pressure control and Timing and Coordination become essential skills to practice. Or have you OTB’d way too many times and cannot analyze why?  We will go all the way to the beginning and try and break some of those bad habits that may be putting you in danger, and teach you how to “read” the trail and move from “riding a bike” to “driving your bike”.  

Saturday July 25th  8:00am – 10:00am

Tuesday  July 28th 6:00pm – 8:00pm    LADIES ONLY!

Register at

https://zone4.ca/reg.asp?id=24134